Some lists could be restricted to non-prime time distributions:

http://www.lsoft.com/manuals/owner/appendb.html#Prime

To discourage on-list communications, you might use:

* REPLY-TO= SENDER,RESPECT

You could set the

* DEFAULT-OPTIONS= DIGEST

which depending upon * DIGEST= values, either have a daily (nighttime
distribution) or more/less frequent.
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